with RTÉ's fitness expert, Karl Henry
The last few weeks and months have been stressful for us all, and the uncertainty has taken its toll on our mental and physical health. In these unprecedented times, our wellbeing has become more important than ever before.
CPA Ireland is delighted to welcome Karl Henry to deliver his live and interactive Wellness SOS session, Karl wants to give you the tools to improve your wellbeing across the pillars of health, physical, mental and nutritional wellbeing. The session will be full of tips and tools to make lasting improvements.
Date: Thursday, 18th June 2020
Time: 10am - 11am
CPD Credit: 1 hour
Click here to book your place on this webinar.
Karl Henry | Personal Trainer & Corporate Wellness Provider
Karl Henry is the leading fitness expert on RTÉ's Operation Transformation and host of the Real Health Podcast. He also specialises in corporate fitness and wellness, delivering results that last to companies across Ireland.